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home | Sample Articles
 

Sample Articles from this site

Here are a few sample articles to give you an idea of the kinds of things you'll find in the Subscribers Area of this site.

These articles are reprinted as they originally appeared in the members only section of this site.

Gluten-Free - How Do I Begin?
Healthy Food For Healthy Living
If you are like me, and suddenly find that a member of your family needs to be on a gluten-free diet, you look at your cupboards, your soy sauce, your packaged food, your recipes - you realize that wh . . . keep reading
Heartburn Remedy May Be In Your Kitchen Cupboard
HealthyFoodForHealthyLiving
G.E.R.D. If you are interested in alternatives -- there are more holistic approaches.... and there may be help right inside your kitchen cupboard. . . . keep reading
Part 2 - The Chia Seed & Its Nutritional Value
HealthyFoodForHealthyLiving
So now that you know how the Aztecs, Mayan and the North American Indians used the chia seeds, you may be wondering if you should consider adding the this food to your diet. . . . keep reading
Curing Gout Naturally
Lisa McDowell
What is gout? Who does it affect? How do you "get" it? Is there a way to treat it naturally? . . . keep reading
History of the Mighty Chia Seed
HealthyFoodForHealthyLiving
Sometimes called Nature's Superfood or Ancient Food of the Future.....we look at the history of the tiny Chia seed. . . . keep reading
A Younger Thinner You
Elaine Barnett
Several months ago, I was flipping through the TV stations and something caught my attention in a huge way. The guest speaker was talking about the link between weight loss and aging. Nothing new? But wait until you hear what this brilliant man learned! . . . keep reading
The Value of Social Networking
HealthyFoodForHealthyLiving
How does all this social networking influence us as individuals and as a group? How does the world around us influence us? Why do people form groups, create divisions between themselves, or even seek to isolate themselves from others? . . . keep reading
Interview with Sally Fallon, Author of "Nourishing Traditions"
Susan Booth
An Interview with Sally Fallon I'm very pleased to have had the opportunity to interview Sally Fallon Morell, author of Nourishing Traditions and president of the Weston A. Price Foundation. Her diligent work to educate people on the importance of traditional, nutrient-dense diets, and her willingness to go against conventional wisdom in search of the truth is truly inspiring. ~ Susan . . . keep reading
Ice Cream May Target The Brain Before Your Hips
UT Southwestern Medical Center
Blame your brain for sabotaging your efforts to get back on track after splurging on an extra scoop of ice cream or that second burger during Friday night's football game. . . . keep reading
Diet Series Part Two The Raw Diet
Barb Hyland and Dawn Vezie
The Raw Diet, the second installment in the Diet Series. A serious paradigm mind shift for those who adopt it. . . . keep reading
You Are What Your Animals Eat
Jo Robinson
In my investigation into pasture-based farming, I've stumbled upon an alarming state of affairs: few animal scientists see any link between animal feed and h . . . keep reading
Ode to the Rice Cooker
Davette Brown
    P . . . keep reading
MSG, Aspartame: Deadly Additions
Dawn
MSG (mono sodium glutamate) and Aspartame are at the top of the list of excitotoxins. What can we do? Stop using Aspartame, all artificial sweeteners, stop eating foods with MSG. Bottom line: we must . . . keep reading
Protect Your Families Health With Grass-Fed Beef
Dawn Vezie
Can red meat actually be good for you? The answer is, emphatically yes! Grass-fed beef (and other livestock, including fowl) has numerous benefits that cannot be ignored. We will start with . . . keep reading
Cultured Foods The Missing Link
Dawn Vezie
When someone says "cultured foods," what comes to . . . keep reading
SAVE YOURSELF-SUBTRACT THE ADDITIVES!
Dawn
How??  Read the label, KNOW what every ingredient is, and make the BEST choices. FO . . . keep reading
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 TESTIMONIALS

Here is what our subscribers have to say 
 
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I really liked your article on grass fed beef. We raised our own a few years ago, a Scottish Highlander. It was really fun. Highlander meat is very lean and high in Omega oils. They are fascinating animals, very good natured and easy to take care of.
 
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 The information you have in your articles is very helpful. I have learned many new things already. I can not wait to learn even more.