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home | Julie Vrieze

The Vrieze Family

Julie & Lance Vrieze

Be Well ~ Be Free ~ Be Wise

Click to hear a short message from Julie!

Favorite health resources:

Prescriptions for Nutritional Healing by Dr. Balch.
Fit For Life by Dr. Diamond

My goal here is to share my personal health "train wrecks" and how I have been able to turn my situation around using a preventive, natural approach - rather than resorting to medical treatment right from the start. Click on the audio button above to hear more details.

I was an All-American NCAA Swimmer in College. I have a BS in Mechanical Engineering and worked in that field for 10 years before starting a family. I'm a wife to the love of my life and a homeschool mom to our two boys.

My husband and I have been playing broomball for over 22 years. We also enjoy crazy sports like sail boarding and underwater hockey, as well as off-road biking and hiking.

Lance is Physicist by degree and works as a Process Engineer for a Midwest Fortune 500 company. He is a very hands-on Dad and the love of my life!

Our passion is putting together communities off-line that drive traffic on-line. Team is an online Leadership and Learning Organization that partners with companies who provide commerce through our community - such as, Success magazine (www.the-team.biz) and Mona-Vie (www.the-team.biz/mv896559).

Please stop by the discussion forum and introduce yourself. Feel free to ask any questions in the forum and the guest experts here will be able to give you the guidance and support you need.

Friend me on Facebook and Tweet me on Twitter.com @ JulieVrieze.

God Bless!

Politics ~ Easy as PIE
Julie Vrieze
Politics really is "Easy as PIE". I absolutely love pie, but have never liked politics - or even tried to understand economics until I heard this simple explanation. This is just a brief outline I put together - I encourage you to get your hands on this former congressman's books, CDs and DVDs. Maybe you'll decide you like PIE too! Our world would definately be a much healthier and better place if more people liked and understood PIE...Look through all the non-sense political talk, and focus on PIE. Pie always clears my mind, makes me relax, and it's always great to share PIE with others! . . . keep reading

7 Reasons NOT to Juice!
Julie Vrieze
To invest in a juicer or not to invest, that is the question! Whether 'tis nobler to suffer the slings and arrows of outrageous health choices and medical treatments or to... Well, that's my version of that famous classical speech! So, why Juice?!! Why bother with such a time consuming process? Are there easier 'over the counter' alternatives? What are the benefits of juicing? First, here are 7 reasons NOT to juice: . . . keep reading

Honey & Cinnamon: Natural Remedies for Every Type of Health Issue
Julie Vrieze
Honey & Cinnamon Remedies for nearly every kind of health issue. I recently tested the recipe for cold & immune system on my 9 year son, who suffers from viral induced asthma. He now refers to it as "God's Cough Syrup". And unlike cough medicine at the drug store, it has preventive qualities and tastes mouch better! . . . keep reading

3 Keys to a Longer, Healthier Life for your Small Dog
Julie Vrieze
The average life span for a small dog is 12-15 years. Your dog's life span could be nearly doubled if you implement 3 simple, but key, factors . . . keep reading

Are You Pursuing Your Passion or Just a Pay Check?
Julie Vrieze
What inspires you? We are called to find our purpose and utilize the gifts and talents we were created to do. Unfortunately, and all too often, these gifts and talents get pushed to the wayside when we choose our career path. Don't let your kids make this same mistake! . . . keep reading

Recent Forum Posts

· Hot cocoa with Agave

· Buckwheat flour has Protein

· Healthy cookbooks

· Spicy foods to relieve cold symptoms

· Have you tried this to lose weigh? It WORKS!

· Your Favorite Soups

· Sugar in soft drinks

· No Crisco in the Pie Crust

· Whole wheat vs White flour

Here is what our subscribers have to say

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I really liked your article on grass fed beef. We raised our own a few years ago, a Scottish Highlander. It was really fun. Highlander meat is very lean and high in Omega oils. They are fascinating animals, very good natured and easy to take care of.

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The information you have in your articles is very helpful. I have learned many new things already. I can not wait to learn even more.